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Millions of US Retirees Now Regret Claiming Social Security at 70

The advice is simple. Wait until 70. Get the biggest check. Millions of American retirees followed it. Many regret it.

Here is one of their stories.

Frank spent 35 years as an engineer in Houston.

Maximum benefit. Maximum monthly check. Just like every article he had ever read told him to do.

Frank's check arrived for the first time in March 2019.

His wife Ruth passed away in November 2019.

Eight months.

That is how long they had together after 35 years of waiting for the right moment.

Frank is 76 now.

He told us something last month that stopped us cold.

He said the number on his monthly statement is everything he was promised it would be.

And it means almost nothing to him.

Millions of Americans are told the same thing Frank was told.

Wait until 70.

Get the biggest possible check.

Maximize your lifetime benefit.

The advice is mathematically sound.

For the average person who lives to the average age it is probably correct.

But here is what the average calculation does not include.

Your specific health.

Your spouse's specific health.

The trips you keep putting off until retirement.

The grandchildren growing up while you optimize a spreadsheet.

The version of your life that exists right now. Today. Before the bigger check arrives.

The break-even math for waiting from 67 to 70 typically plays out around age 82 or 83.

If you live past 82 waiting was the right call financially.

If you do not waiting cost you years of income you could have been spending on the life you actually wanted to live.

Frank beat the break-even number statistically.

He just does not have anyone to spend the extra money with.

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Here is what Frank says he would tell anyone still making this decision.

Run the numbers. Absolutely.

But also run a different calculation.

Write down three things you want to do in the first five years of retirement.

Now ask yourself honestly. Do I need to wait until 70 to afford those three things. Or could I claim at 67 and start living that life right now.

For some people the answer is wait. The bigger check matters. The financial security is worth the tradeoff.

For other people the answer is different.

And the only way to know which person you are is to ask the question Frank never asked himself.

What is the money actually for.

And when do I want to use it.

There is no universally correct answer to when to claim Social Security.

There is only the right answer for your specific life.

The numbers matter.

So does everything the numbers do not measure.

Stay sharp.

— US Retirement Report

P.S. The maximum monthly Social Security benefit at age 70 in 2026 is $5,108. At full retirement age of 67 it is $4,018. At 62 it is $2,831. Frank gets the $5,108 check. He would give back every dollar of the difference for one more year with Ruth before she got sick. Run your numbers. Then think about Frank.

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